Therapy, Coaching & Consulting

What’s the difference?

 
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Therapy

An approach that examines your past, with a focus towards healing and growth and bring you to the present.

  • Healing & Growth

  • Trauma

  • Psychological issues - PND, PTSD

  • Distress

  • Deep understanding of experiences

Focus on healing & growth

Past and Present

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Coaching

An approach that focuses on right now and moving forward. Coaches believe you are creative resourceful and whole. You already carry inside you everything you need to accomplish your goals.

  • Potential

  • Possibilities

  • Deeper Learning

  • Transformation

  • Decision Making

  • Accountability & Action

Co-create own learning, actions and solutions.

Present and Future

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Consulting

An approach that is focused on problem solving, future proofing and is generally project related.

  • Advising

  • Mentorship

  • Solutions

Consultant offers solutions

Problem Solving and future proofing